Jordan has been a writer and/or editor at web sites for ESPN, Maxim and CNN, and was the director of MensFitness.com. Based in Southern California, Jordan has devoted himself to the written, spoken and, during the occasional shower, harmonized word.
Jordan has been a writer and/or editor at web sites for ESPN, Maxim and CNN, and was the director of MensFitness.com. Based in Southern California, Jordan has devoted himself to the written, spoken and, during the occasional shower, harmonized word.
Want to get better at fast, explosive plyometrics movements, such as jumping? Jump squats are a great place to start. Known interchangeably as a squat jump, the...
The curtsy lunge is inspired by the old-school curtsy’s behind-the-leg crossing motion, but the similarities end there. While the move requires a certain amount of...
If you’re weight machine–averse, the triceps rope pushdown probably isn’t part of your tri-building regimen. But if you’re relying solely on non-machine exercises to sculpt triceps...