Programs How to Customize P90X for Specific Goals By Steve Edwards; July 25, 2024 “Bigger, stronger, faster” is a great slogan, but from a training perspective, you don’t want to try to achieve them at the same time. The...
Programs How to Combine P90X and Running By Steve Edwards; July 25, 2024 Running is the most popular form of exercise in the world. So it should come as no surprise that explaining how to incorporate our exercise...