Since it launched in May 2018, the 2B Mindset nutrition program has helped over 215,000 people lose weight and transform their relationship with food. To build on...
We’ve all been there — mindlessly snacking and grazing on foods while binge-watching on Netflix or chatting with friends. But now you’re determined to clean things up...
With the 2B Mindset nutrition program with Ilana Muhlstein, you’ll learn how to eat healthy without feeling deprived, without counting calories, and without cutting out whole food groups....
The 2B Mindset nutrition program can help you eat healthy without feeling deprived, without counting calories, and without cutting out whole food groups. And an important part...
If you’ve landed on this article, that means you’ve taken the first step toward a positive relationship with food and eating with 2B Mindset. Congrats! The 2B nutrition...
There are few food combinations more deliciously satisfying than peanut butter and banana, and this PB and Banana Latte Shakeology has both — and more!...
There’s never a bad time for a refreshing, fruity shake and this Minty Watermelon Shakeology recipe hits all the right notes: sweet watermelon, vanilla, and...
Thank goodness for this Instant Pot beef stew recipe! A traditional beef stew, with fall-apart tender beef, silky vegetables, and rich broth, is almost impossible...
If you’re looking for a red, white, and blue smoothie to enjoy this Independence Day, here’s a Strawberry Blueberry smoothie you’ll love. It’s made with...
