Potassium is the nutritional equivalent of HIIT: everyone knows it’s important, but not many people know why. Similar to consuming dietary fiber and healthy fat, eating foods high in...
*Update 2025: Peppermint Mocha Shakeology is no longer available, but you can still enjoy Shakeology in other flavors like Vanilla, Chocolate, Café Latte, Strawberry, Cookies &...
*Update 2025: Peppermint Mocha Shakeology is no longer available, but you can make any of these recipes with Chocolate Shakeology instead! It’s getting to be...
If you’re a fan of our Energize DeLite Gummies, you’re going to LOVE these fruity Raspberry Peach Energize Gummies! We created this gummy recipe specifically...
According to Harvard’s T.H. Chan School of Public Health, 9% of the U.S. population — about 28.8 million people — will suffer from an eating disorder in...
Kale remains one of the most hyped-up foods in the health community. Dietitians, marketers, and recipe developers all claim kale is a nutritional powerhouse (#kaleyeah!)...
*Update 2025: Peppermint Mocha Shakeology is no longer available, but you can make this recipe with Chocolate Shakeology instead! Sometimes — OK, a lot of times...
